Upcoming events.
Reset and Rise Again: 3-Part Class
Reset and Rise Again: A 3-Part Transformative Class
Location: Zoom
Dates: January 24th 7:00pm-8:30pm,
January 31st 7:00pm-8:30pm,
& February 7th 7:00pm-8:30pm
Are you ready to embrace the new year with clarity, confidence, and intention?
It’s time to Reset and Rise Again—free from the weight of limiting beliefs, self-doubt, and obstacles. This 3-part class is designed to help you clear away what’s no longer serving you and to plant and nurture the seeds of your dreams for a prosperous and fulfilling year ahead.
Whether you’re feeling stuck, overwhelmed, or simply want to start fresh, this class will guide you to a place of empowerment, offering you practical tools, insightful guidance, and a supportive community to help you succeed.
What You’ll Experience:
🌱 Class 1: Getting Grounded—Clearing the Soil
The first step in planting your dreams is clearing the internal debris that’s been holding you back. In this session, we’ll focus on grounding ourselves, shedding any emotional baggage or limiting beliefs, and creating the mental and emotional space for new goals. We’ll work through a meditation designed to help you reconnect with your center and leave behind the clutter that’s preventing you from moving forward.
🌱 Class 2: Planting the Seeds of Your Dreams
Now that we’ve cleared the soil, it’s time to plant the seeds of your heart’s deepest desires. This session will guide you through identifying your true goals, dreams, and aspirations for the year ahead. You’ll receive practical tips and tools for setting meaningful, achievable goals and setting a clear action plan for success. We’ll take time to align with what truly lights you up and spark the creativity needed to bring those dreams to life.
🌱 Class 3: Nurturing Your Dreams to Grow
In the final class, we’ll focus on nurturing the seeds we’ve planted. Just like any plant needs care, attention, and resources to grow, so do your goals and dreams. This session will provide you with the tools to stay focused, overcome any obstacles, and keep the momentum going. We’ll address common challenges and explore ways to stay on track, including how to remove any self-doubt or limiting beliefs that may resurface. With a final guided meditation, we’ll clear the path for positive growth and ensure your dreams are set up for abundant success.
How Each Class Will Work:
Guided Meditation to Start: Each session begins with a calming, grounding meditation to help you get centered, clear, and open to receiving.
Group Breakout Sessions: You’ll have the opportunity to connect with others in the group, problem-solve together, and share ideas and insights. It’s all about the power of community and collaboration.
Tools for Long-Term Success: Throughout the classes, you’ll be provided with actionable tools, tips, and resources that you can take with you long after the class ends.
Final Meditation to Close: We’ll wrap up each session with a final meditation focused on clearing limiting beliefs, shifting negative self-talk, and empowering you to continue your growth and goal-setting journey.
Who This Class Is For:
This class is perfect for anyone feeling stuck, overwhelmed, or uncertain about how to move forward with their goals in 2024. Whether you're a beginner to goal-setting or someone who’s looking for a fresh perspective, this class will help you release old patterns, embrace your dreams, and nurture your growth into the year ahead.
If you’re looking for a supportive, interactive, and holistic approach to achieving your goals, this class is for you. No experience is required—just come with an open mind and a willingness to embrace the transformation!
What You’ll Walk Away With:
Clear Goals: A step-by-step plan to help you define your most important goals for the year and align them with your heart’s desires.
Nurturing Tools: Practical tools and resources to help you overcome roadblocks, stay on track, and keep moving toward your dreams.
Confidence: A renewed sense of self-belief, empowered by new tools, habits, and strategies for success.
Community: A supportive network of like-minded individuals who are also on a path of growth and transformation.
Why This Class Is Different:
This isn’t just another goal-setting workshop. Reset and Rise Again is designed to clear the clutter inside and outside of you, so that you can grow the life you want from the inside out. Each session incorporates guided meditation, small group discussions, and practical tools to ensure you not only achieve your goals but thrive in the process.
Together, we’ll remove the internal obstacles, plant the seeds of your heart’s desires, and nurture them into reality, making this year your most successful yet.
Guided Meditation - Harmony Salt Cave MONTHLY EVENT! (Copy)
Serenity Circle Guided Meditation
Join us for an enchanting journey into self-discovery and serenity at our upcoming Serenity Circle Meditation event. Whether you're a seasoned meditator or a curious beginner, this is your invitation to experience profound relaxation and connection in a welcoming space.
What awaits you:
Sound Bowl Healing: Immerse yourself in the soothing vibrations of sound bowl therapy, washing away stress and restoring harmony within.
Chakra Clearing: Our experienced guides will lead you through a transformative charka-clearing experience, unlocking your energy centers and leaving you refreshed and aligned.
Take-Home Tools: Elevate your meditation practice with tools you can carry with you- ensuring tranquility and mindfulness become part of your daily life.
Guided Meditation - Harmony Salt Cave MONTHLY EVENT!
Serenity Circle Guided Meditation
Join us for an enchanting journey into self-discovery and serenity at our upcoming Serenity Circle Meditation event. Whether you're a seasoned meditator or a curious beginner, this is your invitation to experience profound relaxation and connection in a welcoming space.
What awaits you:
Sound Bowl Healing: Immerse yourself in the soothing vibrations of sound bowl therapy, washing away stress and restoring harmony within.
Chakra Clearing: Our experienced guides will lead you through a transformative charka-clearing experience, unlocking your energy centers and leaving you refreshed and aligned.
Take-Home Tools: Elevate your meditation practice with tools you can carry with you- ensuring tranquility and mindfulness become part of your daily life.
Body Mind Spirit Expo
Gabrielle Dominguez
Living Life Lighter
Practice Your Imagination
Performing at -
Time : 3:00 PM-4:00 PM, Stage:2
Saturday, November 16, 2024
Dive into the ocean of infinite possibilities to transform your dream life into your reality. Join Gabby, Intuitive Coach and Certified Emotion Code Practitioner, with her guidance through this interactive experience to help remove the roadblocks of your life and to create the next steps of your journey. Using sound healing and the power of our imaginations, learn how to let go of any limiting beliefs, to act on your highest excitement, and how to reignite the fire within your soul to propel you back into the flow of your dream life. Are you ready to start living your life lighter?
Cultivating Emotional Balance
3 Day Event! October 15th, October 22nd, & October 29th
Discover the transformative power of emotional regulation to help you ground and thrive. Be guided through a journey of self-discovery and personal growth, using the metaphor of a tree to explore stability, authenticity, and future aspirations.
Investigate your inner world with a dynamic process designed to mindfully cultivate balance within the emotional dimensions of life. Opening meditations, followed by reflection and journaling, softly bring you deeper into yourself. Synergistic discussions broaden your ability to find solutions.
Gain fresh insights and tools to pivot from difficulty to neutrality to overcoming obstacles. Anchor new perspectives to ground and bring forth your authentic self.
Form metaphorical roots— like a tree— to build the strong foundation required for sustainable growth. Create balance as you identify your challenges and figure out which elements provide you with stability. Achieve neutrality to overcome blocks to build a solid foundation.
Tree trunks symbolize your core authenticity and uniqueness. Discover and define the essence of your being. Delve into self-talk to understand how it impacts your self-image. Transform and clear inner negativity to reveal the beauty and brilliance of your authentic self.
Branches represent your future aspirations and goals. Build on your core self to explore the next phase in your life’s journey. Share your ideas for exciting new directions and collaborate on ways to reach them. Dissolve blocks that hinder your progress and clear the path to strengthen and nurture your budding reality.
Embrace the journey to take root, grow your trunk, and expand your branches in a supportive and transformative environment. Cultivate emotional regulation, deepen your self-awareness, and flourish with a thriving future.
Register with link below!
Guided Meditation - Harmony Salt Cave MONTHLY EVENT! (Copy)
Serenity Circle Guided Meditation
Join us for an enchanting journey into self-discovery and serenity at our upcoming Serenity Circle Meditation event. Whether you're a seasoned meditator or a curious beginner, this is your invitation to experience profound relaxation and connection in a welcoming space.
What awaits you:
Sound Bowl Healing: Immerse yourself in the soothing vibrations of sound bowl therapy, washing away stress and restoring harmony within.
Chakra Clearing: Our experienced guides will lead you through a transformative charka-clearing experience, unlocking your energy centers and leaving you refreshed and aligned.
Take-Home Tools: Elevate your meditation practice with tools you can carry with you- ensuring tranquility and mindfulness become part of your daily life.
Meyer Family Farm - Self-Care & Energy Healing Day
Meyer Farm in Salem, Wisconsin, will host a day of self-care practices and leading-edge healing techniques on September 15 from 9 a.m. to 4 p.m. The free-entry event is open to all. It features various teachers, therapists, healers and vendors offering handmade soaps, lotions and artwork.
The day will start with a 45-minute all-levels stimulating yoga flow at 9 a.m. led by Angela from Lotus 3 Yoga. A donation of $15 is suggested.
At 11 a.m., Tom Spiros from TPS Wellness will teach self-care techniques using specialized therapy tools. Tom, a licensed massage therapist and self-therapy coach with over 20 years of experience, focuses on empowering individuals to become their own therapists.
This session is ideal for those who want to feel their best or suffer from chronic pain, neck and back pain, fibromyalgia, TMJ, carpal tunnel, sciatica and frozen shoulder, along with many other symptoms and injuries. Self-therapy tools and workbooks will be available for purchase.
Gabby Dominguez from Living Life Lighter, a Certified Emotion and Body Code Practitioner, will offer a range of energy, light and sound healings. Her techniques help attendees relax and reconnect with their true nature and inner power, breaking free from burdens, physical discomfort, and self-limiting beliefs. Gabby will be available for half-hour sessions throughout the day, and she will give a presentation to unlock your true potential at 1 p.m.
Owned by Lisa Blood, Meyer Family Farm spans over 100 acres and features an organic farm stand offering fruits, vegetables, pumpkins, fresh corn and eggs. The farm also produces amazing local honey, and all meats are pasture-raised.
Location: 22201 75th Street, Salem, Wisconsin. For info, call Tom at 773-441-0646, email Tom@TPSWellness.net or visit TPSWellness.net. Attendees are encouraged to bring a lawn chair.
Guided Meditation - Harmony Salt Cave MONTHLY EVENT!
Serenity Circle Guided Meditation
Join us for an enchanting journey into self-discovery and serenity at our upcoming Serenity Circle Meditation event. Whether you're a seasoned meditator or a curious beginner, this is your invitation to experience profound relaxation and connection in a welcoming space.
What awaits you:
Sound Bowl Healing: Immerse yourself in the soothing vibrations of sound bowl therapy, washing away stress and restoring harmony within.
Chakra Clearing: Our experienced guides will lead you through a transformative charka-clearing experience, unlocking your energy centers and leaving you refreshed and aligned.
Take-Home Tools: Elevate your meditation practice with tools you can carry with you- ensuring tranquility and mindfulness become part of your daily life.
Holistic Health Fair - Pleasant Prairie
I will be a vendor at the Holistic Health Fair on August 11th! Very excited to be back in Pleasant Prairie as it is always a great time.
These are the only events I do in person sessions so make sure to stop by and check us out!
I will be offering a 30-minute Emotion Code session along with a special goodie at the end!
-30-minute/ $60 Emotion Code session
DAY OF SELF CARE & SELF LOVE EVENT
🥰Join us for a DAY OF SELF CARE & SELF LOVE EVENT at Healing Light Wellness Center on Saturday, July 27th 12-5PM🥰
👫Bring a Friend or a Loved one & let’s connect in Wellness & Togetherness!👭
🙌FREE Entry🙌
🥳WHAT TO EXPECT:🥳
🌿Nimba Cosmetic ~ Natural Cosmetics
🪷30 min Emotional Code Release Sessions with Gabby Dominguez~ $60
💜20 min Lilac & Reiki Intuitive Healing Session with Jumana Sayla & Lori Greenfield Lea~$30
🌟30 min Energy Enhancement System Sessions~$30
😋Healthy Refreshments
💃🕺Time of Connection, Wellness & more!
KC’s Green Acres - Therapy on the Farm
KC Green Acres is a family-owned farm that sits on several beautiful acres in Bristol, Wisconsin.
My good friend Tom Spiros from TPS Wellness will be teaching self-care techniques using the specialized therapy tools to show how we can easily treat out own physical symptoms and increase optimal health.
Join me at this event! I am excited to be a part of it all and see what adventures await over at KC Green Acres